High in fiber and full of healthy omega 3 Organic Traditions Dark Chia seeds are a welcome addition to smoothies, yoghurts, water and other liquids which they help thicken.
Chia seeds are also loaded with protein and antioxidants, a real superfood!
- 5 grams of fiber per serving
- 3 grams of omega 3 per serving
- Healthy Fibre
- Reduce Hunger Cravings
- Support for Regularity
Direction: Add 1-2 tablespoons of Chia to smoothies, desserts, yogurt, cereal, berries, on top of salads and all savory dishes.