Both men and women can use maca to support the emotional aspects of sexual health. Health Canada considers maca safe when taken in doses up to 3 g daily for three months. Ultimate Maca Energy provides an effective dose within this range for men and women interested in taking a plant-based approach to healthy sexual function and mood balance.
The mental and physical demands of everyday life can take their toll, impacting energy levels, mood, and sexual health. Maca is an adaptogenic herb that has been used for thousands of years throughout the Andean mountains to improve the body’s resist-ance to mental and physical stress. Historically, maca has been used to address conditions related to low energy, vitality, fertility, and libido.